Fat hypertrophy?!
The familiar word "hypertrophy" might make you think he's talking about muscle tissue, but in this case, he's talking about fat. Fat cells (adipocytes) are like little bags. The more fat you put in the bags, the bigger they get. However, the bags can only hold so much fat. Your body is a fantastic storage machine, though, and when you overeat for a significant period of time, it responds by increasing the number of fat cells.
This is where the problem lies. The more fat cells you have, the easier it is for your body to store fat. And while you can make the existing fat cells smaller by emptying their fat contents, it's impossible to remove fat cells without surgery.
If your lean you will gain more muscle...
Ever wonder why physique competitors seem to get leaner and more muscular each year, while the majority of gym-goers pretty much look the same? It's because every time these high-level athletes compete, they lower their percentage of body fat. Each time they do this, their bodies get better at "nutrient-partitioning," a term which refers to the body's ability to force nutrients into muscle cells rather than fat cells.
A leanish bulk rules over all. Try it for yourself and you will thank us when it comes to cutting, you will have more muscle and that cutting procedure will be a lot faster. Winninggg!
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